Gold Standard Whey Protein Review – Benefits, Nutrition Facts And Side Effects

Gold standard 100% whey protein is a very popular nutritional product in the market. Our goal is to make sure you are well informed and knowledgeable enough about what it contains, some of its specific benefits as well as the side effects if any. As health professionals, we advise patients all the time to check with their primary care physicians or their pharmacists before taking any new health and nutrition products in the market. We have done thorough research on gold standard whey protein in order to help you make an informed decision if it is right for you or not.

Components:

Gold standard whey protein contains 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides. It has over 5G OF BCAAS, 3-4G CARBS, 1-3G SUGAR, AND 1-1.5G FAT and it is GLUTEN FREE.

Benefits:

Whey protein has been found to be the best source of protein and it is ideal for supporting lean muscle mass. The BCAA’s are block-chain amino acids that are essential for building strong and lean muscles and that is exactly what this product offers. The low amount of carbs is ideal enough to avoid any potential weight gains unlike some other products in the market. Another important and good news about this product is that it can be taken at any time, before or after meals or exercise as well as with meals. Some frequent users have mentioned the fact that it can be easily mixed with other products or water. The texture, quality, and flavor have also been identified as ideal by most users. Users have also been happy with the decrease in the recovery times and soreness of muscles.

Side Effects:

Stomach upset is a  common problem among people who regularly use it.  Some other common problems you may face include bloating, gas, nausea, muscle cramps or maybe decreased appetite. If you continue to experience any of these issues after using it for a while or if they become severe, then you should discontinue abruptly and preferably talk with a Health care professional.

Allergies:

It contains milk and soy (lecithin) ingredients. Anyone with any of these allergies should avoid this product or contact your physician first.

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